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A little down time for little ones

Friday, September 2nd, 2011

Tags: awareness, children, family, family life, family work balance, life, life balance, life choices, life coaching, mindfulness, parenting, Peace, prayer, present moment awareness, relaxation, stress management, wellness, Yoga, yoga therapy, youthyogaschool
Posted in life, Peace, Self-care, Yoga | No Comments »

The importance of maintenance- of yourself

Thursday, February 17th, 2011

Tags: attitude, compassion, family life, family work balance, friendship, life, life balance, life choices, life coaching, meditation, mindfulness, Peace, prayer, relationship, relaxation, self-care, stress, stress management, wellness, yoga therapy
Posted in Health, life, mindfulness, mood, Peace, Self-care, Spirit, Thoughts to share, Yoga | 2 Comments »

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Inspiration
- Benefits of Meditation-Lorin Roche, Ph.D. Lorin cites multitudes of studies and benefits of meditation. Check this out! Really!! And the rest of his site is fascinating too.
- NPR Writer's Almanac
- Random Acts of Kindness site Information regarding random acts of kindness
- Stillness from Erich Shiffman a great article on stillness and peace, meditation suggestions and subtle energy
- Yoga Journal Magazine Yoga Journal has a wealth of information on yoga and also meditation. If you have not browsed around their site, I encourage you to try it.
Meditation
- Benefits of Meditation-Lorin Roche, Ph.D. Lorin cites multitudes of studies and benefits of meditation. Check this out! Really!! And the rest of his site is fascinating too.
- New York Times; effects of meditation on the brain
- Stillness from Erich Shiffman a great article on stillness and peace, meditation suggestions and subtle energy
Poetry
- NPR Writer's Almanac
Web Design
- Critical Press Media Small press solutions, including web design and traditional publishing.
Yoga
- Benefits of Meditation-Lorin Roche, Ph.D. Lorin cites multitudes of studies and benefits of meditation. Check this out! Really!! And the rest of his site is fascinating too.
- New York Times; effects of meditation on the brain
- Stillness from Erich Shiffman a great article on stillness and peace, meditation suggestions and subtle energy
- Yoga Journal Magazine Yoga Journal has a wealth of information on yoga and also meditation. If you have not browsed around their site, I encourage you to try it.
NPR Writer’s Almanac
- May. 21, 2013: The Writer's Almanac
  Tuesday's Poem: "Romantics" by Lisel Mueller, from Alive Together: New and Selected Poems. Tuesday's Literary Notes: It is the birthday of French painter Henri Rousseau, born in Laval, France (1844). Rousseau was a mediocre student, but excelled at drawing and music. He worked for a lawyer, served in the army for four years, and eventuall […]
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