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Young Adults (teens) and Yoga… A great match!

Wednesday, December 21st, 2011

Tags: Add new tag, attitude, awareness, children, life balance, life choices, life coaching, mindfulness, parenting, Peace, relaxation, self-care, stress management, wellness, yoga for teens, Yoga in Columbus, youth yoga school
Posted in life, Self-care, Yoga | No Comments »

The Wedding Shower

Wednesday, September 21st, 2011

Tags: awareness, connection, couples, family, family life, friendship, grateful, gratitute, intimacy, life, Love, marriage, mindfulness, parenting, Poem, Poetry, present moment awareness, relationship, women
Posted in life, mindfulness, Poetry, Spirit, Thoughts to share | 1 Comment »

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Inspiration
- Benefits of Meditation-Lorin Roche, Ph.D. Lorin cites multitudes of studies and benefits of meditation. Check this out! Really!! And the rest of his site is fascinating too.
- NPR Writer's Almanac
- Random Acts of Kindness site Information regarding random acts of kindness
- Stillness from Erich Shiffman a great article on stillness and peace, meditation suggestions and subtle energy
- Yoga Journal Magazine Yoga Journal has a wealth of information on yoga and also meditation. If you have not browsed around their site, I encourage you to try it.
Meditation
- Benefits of Meditation-Lorin Roche, Ph.D. Lorin cites multitudes of studies and benefits of meditation. Check this out! Really!! And the rest of his site is fascinating too.
- New York Times; effects of meditation on the brain
- Stillness from Erich Shiffman a great article on stillness and peace, meditation suggestions and subtle energy
Poetry
- NPR Writer's Almanac
Web Design
- Critical Press Media Small press solutions, including web design and traditional publishing.
Yoga
- Benefits of Meditation-Lorin Roche, Ph.D. Lorin cites multitudes of studies and benefits of meditation. Check this out! Really!! And the rest of his site is fascinating too.
- New York Times; effects of meditation on the brain
- Stillness from Erich Shiffman a great article on stillness and peace, meditation suggestions and subtle energy
- Yoga Journal Magazine Yoga Journal has a wealth of information on yoga and also meditation. If you have not browsed around their site, I encourage you to try it.
NPR Writer’s Almanac
- May. 21, 2013: The Writer's Almanac
  Tuesday's Poem: "Romantics" by Lisel Mueller, from Alive Together: New and Selected Poems. Tuesday's Literary Notes: It is the birthday of French painter Henri Rousseau, born in Laval, France (1844). Rousseau was a mediocre student, but excelled at drawing and music. He worked for a lawyer, served in the army for four years, and eventuall […]
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