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The Leap

Saturday, April 30th, 2011

Tags: attitude, Authenticity, children, life, life balance, life choices, Love, meditation, present moment awareness, Spirit, wellness
Posted in life, mindfulness, music, Poetry, Thoughts to share, Uncategorized | 170 Comments »

Singing in the morning

Wednesday, December 8th, 2010

Tags: Blue Skies, children, family life, gratitute, Joy, life choices, mindfulness, mood, Music, parenting, singing, stress management, wellness
Posted in Energy Medicine, life, mindfulness, mood, music, Peace, Spirit, Thoughts to share | 2 Comments »

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Inspiration
- Benefits of Meditation-Lorin Roche, Ph.D. Lorin cites multitudes of studies and benefits of meditation. Check this out! Really!! And the rest of his site is fascinating too.
- NPR Writer's Almanac
- Random Acts of Kindness site Information regarding random acts of kindness
- Stillness from Erich Shiffman a great article on stillness and peace, meditation suggestions and subtle energy
- Yoga Journal Magazine Yoga Journal has a wealth of information on yoga and also meditation. If you have not browsed around their site, I encourage you to try it.
Meditation
- Benefits of Meditation-Lorin Roche, Ph.D. Lorin cites multitudes of studies and benefits of meditation. Check this out! Really!! And the rest of his site is fascinating too.
- New York Times; effects of meditation on the brain
- Stillness from Erich Shiffman a great article on stillness and peace, meditation suggestions and subtle energy
Poetry
- NPR Writer's Almanac
Web Design
- Critical Press Media Small press solutions, including web design and traditional publishing.
Yoga
- Benefits of Meditation-Lorin Roche, Ph.D. Lorin cites multitudes of studies and benefits of meditation. Check this out! Really!! And the rest of his site is fascinating too.
- New York Times; effects of meditation on the brain
- Stillness from Erich Shiffman a great article on stillness and peace, meditation suggestions and subtle energy
- Yoga Journal Magazine Yoga Journal has a wealth of information on yoga and also meditation. If you have not browsed around their site, I encourage you to try it.
NPR Writer’s Almanac
- May. 25, 2013: The Writer's Almanac
  Saturday's Poem: "For a Dying Tomcat Who's Relinquished His Former Hissing and Predatory Nature" by Mary Karr, from Sinner's Welcome. Saturday's Literary Notes: It's the birthday of poet Theodore Roethke, born in Saginaw, Michigan, in 1908. He grew up working with his father and uncle in his family's greenhouses, and l […]
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